But the truth is that happiness is always a choice, and we have an opportunity to make that choice in each moment of every day. We don’t have to change or improve anything about ourselves in order to feel good and experience happiness. All we need is a little gratitude for all that we have been able to accomplish and the many blessings we already enjoy (for starters, how about having breath in our lungs!?!) to get that good energy going and to create fertile ground for more happiness to grow.
As ever-evolving people, it is only natural for us to want more, seek an improved condition, or look for opportunities to experience joy. However, when we are seeking to change because we believe that who or what we are in this moment is not good enough, we are not creating our lives from our highest possible perspective.
So, instead of picking apart all that is “wrong” and seeking to change those things, let’s begin this new year by asking ourselves the question, “Who and what do I ultimately want to become?” This helps us to create a vision of what we DO want, not what we DON’T want; and having clarity about that distinction goes a long way in helping us to achieve our goals. No resolution required.
-Written by Angie G